At Let It Go Psychological Services we help children, adolescents, and families overcome their challenges.
Let It Go provides individualized psychological treatment. This means that your program of treatment will be designed especially for your child and your family. You will collaborate with your therapist to design a treatment program that meets your unique needs. We specialize in treating children and adolescents, offering parenting support, and providing family therapy.
Using CBT and other related evidence-based psychological therapies (attachment, DBT, and EFT) we will help your child, teen, and your family with difficulties by helping you understand and challenge problematic thoughts and actions.
Frequently treated difficulties
Attention Deficit Hyperactivity Disorder (ADHD)
Generalized Anxiety (excessive worry around a number of everyday problems for more than six months)
Agoraphobia (fear of being in a situation where a person can’t escape or find rapid help if they experience a panic attack or other feelings of anxiety)
Body focused repetitive behaviours
Grief and Bereavement
Obsessive-compulsive disorder (OCD)
Post-traumatic stress disorder (PTSD)